When you think about cooler winter months, for many people the very last thing that would come to mind is the prospect of getting dehydrated. In general, we tend to associate dehydration with super-hot days when the sun is beating down and making us super thirsty, but the truth is that you can become dehydrated at any point in the year, whether or not the weather outside is hot or not so hot! With this in mind, here are some of the best tips for staying hydrated with water delivery in Los Angeles during the cooler winter when it might not always be the first thing on your mind.

Keep Bottled Water To Hand

Carrying around a bottle of water is very common in the summer when you are out at work or with friends, but less so in the winter when the weather isn’t as hot. Your body still needs the same amount of hydration no matter what time of year it is, so get in the habit of carrying a bottle with you in winter too and you will end up taking many more sips than you otherwise would have.

Eat Water Based Foods

There is nothing better than a heartwarming soup or stew to warm you up during a cold snap, and meals like this also have the double benefit of being very water based which will help to give you that extra boost of hydration without even having to think about drinking more fluids. Alongside these dishes, it is worth remembering that fruits like tomatoes are actually 95% water, with broccoli being 91% water, which you might not expect!

Drink Herbal Teas

If you are the kind of person who doesn’t like the taste of ‘straight’ water, then something like herbal tea is the way to go. It is a good way to drink a hot beverage that doesn’t have too much caffeine in it, because if people don’t like tea or water they usually opt for coffee instead which whilst being hydrating, isn’t ideal for you in other ways.

Water DeliverySalt and Sugar

Try to avoid eating too many foods and dishes that have a high salt content, without balancing it with good water intake! Stay away from consuming too many carbonated beverages that rely on a lot of sugar. The best thing to do is get into cooking your own meals so that you can have complete control of what you are actually putting in your body.

If you are interested in boosting your hydration levels with the help and convenience of a regular water delivery in Los Angeles, then don’t hesitate to get in touch with Urban Oasis. The website has all the information needed but you can contact the team with any questions too. Hydration is arguably the most important factor for your health out of everything, so it is really worth organizing a way to ensure that you always have the best quality available to you at all times.

If you are living in a place like LA, you have probably considered paying for glass water delivery. Perhaps you run a business, or maybe you just have a big household and you want your water to be safe. Either way, here are a few of the most commonly asked questions from people who use glass water delivery services.

What Is Alkaline Water?

When water is alkaline, its pH levels are higher than those of regular tap water -considering places where water is safe-, which benefits the overall pH levels in the body. The theory says that a lot of what will turn into a disease in the human body starts with an acidic environment and inflammation. Alkaline water could help the body to maintain baseline homeostasis 

Is Water Delivery Expensive?

In LA you probably buy bottled water, so getting water delivered to your premises is pretty smart. As you are already considering that as a standard fee, you maybe should get practical about it. Also in case something unusual happens, you will have water stored within your home. And you can use your living time and free mind space, to take care of other things. 

Do I Get My Bottle Deposit Back?

Yes, you do unless you decide to keep the bottles. Which is not a smart move. There are some people  who might try to cheat the system by keeping the bottles, but then the delivery company will keep your bottle deposit because you have technically stolen their bottles. Is not wise, the idea is not to store up any more plastic. 

How Big Are The Bottles?

You can buy big bottles of water and have them delivered. You put them on your water dispenser and have it chill your water throughout the day. Or, you can buy smaller bottles and have them around the house. Most water delivery companies have a range of options to suit individuals, households, and businesses.

Is it a Subscription Service?

Many operate a subscription service because it is easier to have them keep sending you water than having to re-buy the water every week or a few weeks. If you find the water is coming a little too frequently, you lower your subscription and have the water delivered at longer intervals. Most will also allow for one-off purchases if you prefer those. 

Glass Water DeliveryWho Do I Buy From?

The water delivery business is a tough industry, and very few companies last more than three years. As a result, you are better off sticking with a company that has been around for a while. Currently, in LA, the most long-established and trusted glass water delivery is Urban Oasis. They survived the pandemic and lockdowns and are still going strong after all these years. Give them a try first and see how you feel about having water delivered.

If you are not somebody who is particularly invested and educated on the different types of water and their qualities of hydration, then it can be easy to assume that one type or bottle is the same as the other for you, but that isn’t always the case! Of course, any kind of hydration is better than no hydration at all, but when it comes to the very best things to put in your body for continued health, there is no doubt that alkaline water is right up there at the top of the list. With this in mind, here are some of the biggest benefits, and reasons why you can get more from working out with an alkaline water delivery in Los Angeles.

It Can Enhance Hydration

Alkaline water has been found to actually have better hydration properties compared to a ‘regular’ glass of water, which means that making the simple switch to alkaline water can improve your health without you even having to think about making the change. Staying properly hydrated during exercise is essential so if you are also getting superior hydration, it’s even more beneficial. The longer you drink it, the longer you will reap the benefits, so make the switch now!

It Can Improve Your Bone Health

Plenty of research has gone into the effects of alkaline water on your bones, and all of the results have been positive. Alkaline water is rich in bicarbonate, and this can help with bone density to keep your bones strong as you begin to age. And, of course, there is also the benefit of the water also being rich in calcium, which we all know is great for bone strength and density. Stronger bones reduce the risk of fractures and stress, even if only minimally.

It Can Soothe Acid Reflux

If you have ever had acid reflux, you will know just how disruptive and painful can be on a regular basis. Drinking alkaline water has a neutral pH level which can work to soothe the acid that is making its way back up your food pipe. It is really important to do everything you can to stop acid reflux in its tracks because leaving the problem untreated can lead to more serious issues such as gastroesophageal reflux disease (known as GERD). 

alkaline water delivery in Los AngelesIt Can Reduce A Plethora Of Problems

Studies have proved that drinking alkaline periodically can help to reduce everything from high blood pressure, high blood cholesterol, and high blood sugar. This can be particularly helpful for people who have diabetes and are doing everything that they can to keep their sugar level slow and stable. It also makes your body more self-regulated so you can be confident in committing to a regular workout routine that challenges you. 

If you are interested in getting all of those benefits for yourself, then you can explore your options for alkaline water delivery in Los Angeles on the Urban Oasis website. You will find all of the answers to any questions that you might have, and you can start to put a plan together that will incorporate this beneficial type of water into your daily life. We very much look forward to being able to improve your day-to-day health efforts!

If there is one thing that human beings absolutely cannot live without, it is water! Thankfully, the vast majority of people in this country have regular access to safe, healthy drinking water, but even still there is a large percentage that prefer not to drink the water that comes straight out of the faucet.

When thinking about your home or your business premises, something that can come in handy is a water vending machine, and in order to have a properly operational water vending machine, you need alkaline water delivery in Los Angeles to be able to fill it up! To help you see exactly what we are doing and why we do it, here are some of the best benefits that water delivery can have for you personally and your wider colleague base.

  •       Ease

The first and most obvious benefit of alkaline water delivery in Los Angeles is simply the fact that it makes the entire job much easier for you! Whether you are buying for your own home or have the responsibility of buying for a larger work office, arranging a regular delivery of good quality water is always going to be easier than having to source it for yourself every single time the supply runs low. A structured delivery schedule means that you never have to think about the water problem again after setting up the order.

  •       Peace Of Mind

Along with ease of order, there is the general peace of mind that comes along with knowing the water you are drinking, at home, work, or both is of a standard that has been professionally accepted. You don’t want to have to risk using the tap in a sticky situation if you are unsure of the quality, so setting up regular water delivery eliminates that possibility entirely. It means that you can stay hydrated and, all importantly, stay healthy whilst doing so.

  •       Productivity

When thinking about water delivery in the workplace specifically, you will be amazed by how much more productive employees are when they are sufficiently hydrated and have immediate access to good quality drinking water. No more having to bring your own reusable bottles into work and carrying heavy liquids on your commute, the set up you will have in the office thanks to water delivery is one that will satisfy everybody.

  •       Choose Your Type

You have so much more choice and control when you opt for water delivery, all the way down to what kind of water you actually receive. There are options for alkaline water, reverse osmosis purified water and even a specialized version of ‘spring’ water that contains lots of beneficial natural minerals.

So, if you are interested in learning more about alkaline water delivery in Los Angeles, then don’t hesitate to head over to the Urban Oasis website for all of the specific details and answers that you need. Water is one of the most important things in any human’s life, so make sure that you give your environment the best possible accessibility thanks to water delivery!